Wellness Therapies Center

of Health & Happiness LLC.

877-421-9973 SEDONA, ARIZONA

The Goals of the Massage Therapists at Wellness Therapies Center of Health & Happiness are integrated and effective as a result of the massage treatments utilized. There are many massage therapies that can be done with clothes on.

Tandem Massage... ALL Massage Therapies are done in Tandum. This is our yin and yang treatment.  Four hands offer you a hypnotic, relaxing and healing session to create a profoundly rejuvenating, wellness massage. Two therapists, working together assisting you to complete wellness-body, soul & mind

Developing appropriate therapy treatment and determining the root cause of a condition is the focus. The conditions are often complexed and varied due to chronic conditions and injuries in other parts of your body. The massage therapies we offer you expand benefit and integrate the body’s healing process more thoroughly, while providing profound and lasting results.

We never use just one technique or modality. This reflects the different needs and preferences of each individual. Some massage techniques can be done clothed. Your comfort is our care, simply let us know. The following is a list of the most common techniques we may use in various combinations:

Deep Tissue... This therapy mixes muscle sculpting, trigger point work, rocking and more for deeper insights in therapeutic application.

Thai Therapy... This blends gentle rocking, rhythmic acupressure and deep assisted stretches to enhance exercise and tone all systems of the body. It is deeply therapeutic, fluid, and meditative.

Lomi Lomi Hawaiian Healing Art... An ancient Hawaiian massage passed from master to student, over generations. This physical therapy is used for the release of emotions, traumas, tensions, stress, and blocked energy. Concepts of unconditional love, grace, beauty, and spirituality are inherent with Lomi Lomi.

Lymph Massage... Massage techniques for cleansing the lymph system and stimulating the thymus, spleen and other components of the immune system. The manipulation of soft tissue so as to soften contracted and fibro tic areas... encourage the flow of blood, lymph and other body fluids...  and to assist in the elimination of metabolic waste products, toxins and physiological debris.

Pregnancy Massage with Paraffin Wax Therapy for feet relief... A gentle yet relaxing therapeutic massage for mother and baby.

Reflexology... This is the traditional zone therapy, modern hand and foot reflexology.  Therapeutically affects the entire body.

Chair Massage... It’s relaxing. Takes the Stress away, The simple up-keep of your body as to the simple up-keep for your car. Like getting the oil changed to keep it running smooth. It’s therapeutic; reduces stress, and stress related illnesses, while cleansing body toxins. This can be done in office, lobby or any place in any amount of time.

CHAIR, MAT OR TABLE Please note that no matter which is used. Call for free consultation and scheduling.

CranioSacral Therapy, Integration... The CranioSacral System involves the inner most part of our body... the membranes and connective tissue that houses the Brain, Spinal Cord and the Nerve Roots exiting the Spine. Therapeutically improving the structure of this system will generally result in the improvement of functions throughout our body.

THAI MASSAGE Thai massage is an ancient and unique system of bodywork therapy taught and practiced in Thailand for 2500 years. Thai Massage has origins from Tui Na Chinese massage, Ayervedic Indian massage and Shiatsu Japanese massage. Thai massage fluidly and meditatively blends elements of gentle rocking, deep stretching, rhythmic compression, shiatsu, reflexology, yoga postures and breath work to create a singular healing experience. A natural therapy for flexibility, relaxation and energy balance.
This massage is slow and rhythmic, each posture or movement flows into the next. Thai massage is performed on a floor mat with the client wearing loose, comfortable clothing. The effect is uniquely relaxing as well as energizing. Receiving a Thai massage is a bit like doing yoga without putting forth any effort while also getting an acupressure and energetic healing treatment.

Proprioceptive Muscular Contraction OR PNF PNF contractions are the most effective forms of flexibility training for increasing range of motion. Effective therapy for clients needing immediate release of muscle contraction from sudden injuries. This brings relief for acute and chronic pain, repetitive motion, injuries, pain, stress and psychological holding patterns.
ISOMETRICS A form of resistance exercise in which one's muscles are used in opposition with other muscle groups, to increase strength of a weak muscle or group of muscles. You basically contract the various muscles involved and hold them at a specific level of tension for a short period of time, (in fact as little as a few seconds).

MYOFASCIAL Myofascial release therapy utilizes gentle, kneading manipulation that softly stretches, softens, lengthens and realigns fascia.

A Mothers' Testimonal

After searching for alternative treatments for our 9 month old's positional plagiocephaly we came across CranioSacral Therapy and Rebecca's Wellness Therapies. Since my son could not wear the orthotic band used to treat plagio because of an allergy, we decided to give it a try. We are amazed at our results! Rebecca's depth and thoroughness in CranioSacral Therapy has given my son another chance at a round head! After only 2 sessions my son's plagio has almost completely corrected and rounded out as though he had been wearing a cranial orthotic device and his asymmetry has already dropped 3mm. Even our orthotist was amazed at his results. Her attentiveness to his needs and the calmness with which she works with him during his sessions really helps us to get the most out of each one. She is gentle, caring and works wonderfully with him! We are amazed and so very grateful that we have found Rebecca and her unsurpassed skills in CST. It will be life changing for my son! Thank you thank you!
- Nina Seibert

Massage Therapy provides these basic benefits:

* Improves flow of blood, lymph and other fluids.

* Enhances tissue and cellular nutritition.

* Assists in the removal of toxins and cellular waste.

* Improves immune system circulation & range of motion.

* Promotes healing.

* Increases flexibility.

* Reduces muscle pain and spasms.

* Produces, relaxation, calmness and a sense of well being.

* Breaks up scar tissue, adhesions & cellulite.

* Diminish mental stress, anxiety, & tension headaches

* Lowers Blood pressure & balance heart rate.

*Relieves muscle tension & soreness.

*Speeds recovery from sports & work injuries.

*Stretches muscle, tendons & ligaments.

* Promotes great sleep patterns & wonderful dreams.

* Leads to a healthy balance of body, mind & spirit.

Chronic Conditions are generally related to 'Soft tissue' Conditions. Chronic conditions are marked by a long duration or frequent recurrences of distress & dysfunction... and the development of compensatory patterns that further weaken your body.

With a chronic condition, your body generally attempts to make compensating (compromising) adjustments for the various soft tissue imbalances and restrictions that relate to the 'root cause' of the chronic condition.  This process of layering one compensatory pattern upon another continues... which adds to the weakness and inability of the body to properly function... until the body just cannot compensate effectively any more.

Over the years, old unresolved injuries from accidents, falls and other types of trauma (whiplash, sports injuries, job related conditions, etc.) can and has resulted in Jaw & Neck conditions which produces other conditions such as TMJ disorders, Headache, Hypertension, Frozen shoulder, Abdominal pain, Digestive disorders... and Neck pain / conditions can become Back pain / conditions.

Chronic conditions can develop from a number of old unresolved 'problems' that your body has had to deal with week after week... year after year... ACCIDENTS & INJURIES involving:
Motor Vehicles, Occupation, Sports & Recreation, etc ... PHYSIOLOGICAL & MEDICAL issues relating to:
Illness...   Surgeries...   Broken Bones...   Genetic Weakness... Visceral & CranioSacral Restrictions...   and so on.

EMOTIONAL ISSUES relating to: Physical and or Emotional Abuse (as a child or as an adult)...   Personality Type...   Coping with STRESS... constantly vexing, weakening or troubling.

Health, Herbology, Nutrition, Education & Assessments... Massage Therapy can be assisted with information and recommendations regarding positive lifestyle choices such as stretching routines, exercise, body/ mind awareness, herbology and nutritional consultations and programs.